https://digitalnewsalerts.org/wellness-trends-showing-a-shift-toward-deep-relaxation/

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In a world that often glorifies productivity and constant motion, a beautiful shift is emerging. People are beginning to prioritize being over doing, and wellness trends are evolving to support deep relaxation, inner calm, and mindful presence. These practices do more than help you unwind. They nourish the nervous system, soothe the spirit, and restore balance in ways that feel deeply transformative. Here are the top wellness trends that reflect this powerful shift toward true relaxation.

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