https://www.momnewsdaily.com/what-postpartum-can-do-to-you-and-how-to-bounce-back/

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The postpartum period is a beautiful yet challenging time of transformation, both physically and emotionally. After pregnancy and childbirth, many mothers experience a mix of joy and excitement, along with unexpected changes to their bodies, emotions, and daily routines. Navigating postpartum recovery can feel overwhelming, but with time, self-care, and…

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